Applebee's Asian Chicken Salad Copycat Recipe: Crunchy Won Ton Strips and Tangy Sesame Dressing

Salads

Applebee's Asian Chicken Salad Copycat Recipe: Crunchy Won Ton Strips and Tangy Sesame Dressing

This Applebee's Asian Chicken Salad copycat recipe delivers the same restaurant-quality crunch, tangy dressing, and perfectly grilled chicken at home. šŸ’› After years of perfecting copycat recipes, I've finally cracked the code for replicating that signature sesame-ginger dressing and crispy won ton strips that make this salad so addictive.

The secret lies in marinating the chicken with a blend of soy sauce, brown sugar, and ginger for tender, flavorful bites that grill up juicy and slightly charred. The salad base combines crisp romaine, shredded carrots, and water chestnuts for that signature crunch, while the creamy sesame dressing brings all the tangy, nutty flavors together in one perfect bite.

What you'll end up with is a restaurant-quality salad that's packed with protein, fresh vegetables, and that signature Asian-inspired flavor profile. The dressing is creamy yet bright, the chicken is perfectly seasoned and grilled, and the won ton strips stay crispy even after being tossed with the salad.

This copycat version is perfect for meal prep, lunch dates, or when you're craving that familiar Applebee's flavor without the restaurant prices. The recipe comes together in about 30 minutes, making it ideal for weeknight dinners when you want something special without spending hours in the kitchen.

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Difficulty
Medium
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Diet
Poultry
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Calories
Med Cal

Ingredients for applebee's asian chicken salad copycat

These 15 ingredients bring Applebee's signature Asian chicken salad right to your kitchen table.

Ingredient Amount Notes
Boneless Skinless Chicken Breast šŸ— 1 ½ lb Pounded to even thickness
Romaine Lettuce 🄬 1 head Chopped into bite-sized pieces
Won Ton Strips šŸœ 2 cups Frozen, unthawed for crunch
Carrots šŸ„• 1 cup Shredded with peeler
Water Chestnuts 🌰 ½ cup Drained, chopped into strips
Sesame Seeds 🌻 2 tbsp Toasted for extra flavor
Soy Sauce šŸ¶ ½ cup Low-sodium preferred
Brown Sugar šŸÆ ¼ cup Packed firmly
Fresh Ginger 🌿 2 tbsp Grated finely
Mayonnaise šŸ„› ½ cup Full-fat preferred
Sesame Oil šŸ«’ 1 tbsp Toasted sesame oil
Rice Vinegar šŸ¶ 1 tbsp White or seasoned
Garlic Cloves šŸ§„ 3 cloves Minced for marinade
Vegetable Oil šŸ«’ 2 tbsp For grilling chicken
Salt šŸ§‚ 1 tsp Kosher or sea salt

The chicken is where the magic starts—boneless, skinless breasts work best since they cook evenly. Pound them to ¼-inch thickness for perfect grill marks. Costco often has these pre-cut, but any grocery store will have them. For the won ton strips, Trader Joe's sells the best frozen ones—just skip thawing for that signature crunch. Carrots? Baby carrots work too, but a peeler gives you those perfect shreds. Water chestnuts are a must—they're sold canned in the Asian aisle, usually near the soy sauce.

No sesame oil? Toasted peanut oil works in a pinch, though it won't be quite as nutty. Short on ginger? Substitute 1 tbsp of grated galangal if you've got it, or just double the garlic. The dressing is the star—Kewpie mayo (if you can find it) adds that extra tang, but regular full-fat mayo works too. For the marinade, low-sodium soy sauce keeps it from being too salty. Pro tip: Marinate the chicken for at least 30 minutes—overnight is even better if you're prepping ahead.

Chicken stays juicy for 3 days in the fridge if wrapped tightly in foil. The dressing keeps for 5 days in a sealed jar—shake before using. Freeze the won ton strips in a single layer on a tray before bagging to keep them crispy. This salad is a meal-prep dream—store components separately and assemble when ready to eat. The dressing thickens when chilled, so give it a quick stir before tossing.

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Why You'll Love This Recipe

  • Here’s what sold me: I can make this for half the price of a restaurant order. Chicken breast is cheap, veggies last forever, and won ton strips stretch a long way. Plus, the dressing comes together with pantry staples—no specialty ingredients needed.
  • 20-Minute Magic: I swear by this for nights when I’m starving but don’t want to slave over a stove. The chicken cooks in one pan while I chop the carrots and water chestnuts—no fancy techniques, just sear and slice. Won ton strips add that satisfying crunch without a single deep-fry session.
  • Umami Bomb: That crispy chicken with the creamy, tangy dressing? It’s the kind of flavor combo that makes you pause mid-bite. The water chestnuts add a subtle sweetness, while the won ton strips bring a salty punch—like Applebee’s but with zero guilt.
  • Lunchbox Hero: Between us, this is my go-to for meal prep. Toss the dressed salad into jars or containers, and it stays fresh for days. My kids grab it for school lunches, and my husband takes it to work—no one complains about the leftovers.

Step-by-step instructions for Applebee's Asian chicken salad copycat

Here's how to recreate that signature crunch and tangy flavor at home.

1

šŸ³ Step 1: Marinate and Grill the Chicken

In a small bowl, whisk together the 0.5 cup soy sauce, 0.25 cup brown sugar, 2 tbsp fresh ginger, 3 cloves minced garlic, and 1 tsp salt. This marinade packs the sweet-savory punch you crave from Applebee's. Place the 1.5 lb boneless skinless chicken breast in a resealable bag and pour the marinade over it. Massage it in, then refrigerate for at least 30 minutes (I like to do this overnight for deeper flavor).

When ready, preheat your grill or a grill pan to medium-high heat. Remove the chicken from the marinade (reserve the marinade) and grill for 6-7 minutes per side until the internal temperature reaches 165°F and the chicken is golden brown with grill marks. Let it rest for 5 minutes before slicing into thin strips against the grain. The marinade leftovers? Don't waste it—brush it lightly over the chicken before serving for extra flavor.

2

🄘 Step 2: Assemble the Crunchy Vegetable Mix

While the chicken cooks, prepare the veggie crunch. In a large bowl, combine the 1 cup shredded carrots, 0.5 cup chopped water chestnuts, and 2 cups unthawed won ton strips. The frozen won ton strips stay crispy—no need to thaw them! Add the 2 tbsp toasted sesame seeds and toss everything together. Here's the thing—don't skip the sesame seeds. They add that nutty crunch that makes this salad feel restaurant-quality.

Chop the 1 head romaine lettuce into bite-sized pieces and add it to the bowl. Give it a gentle toss just before serving so the lettuce stays crisp. If you're making this ahead, store the veggie mix and lettuce separately until ready to assemble—this keeps everything crunchy.

3

šŸ³ Step 3: Make the Tangy Sesame Dressing

In a small bowl, whisk together the 0.5 cup mayonnaise, 1 tbsp toasted sesame oil, 1 tbsp rice vinegar, 1 tbsp soy sauce, and 1 tsp brown sugar. This dressing is where the magic happens—the balance of creamy mayo, nutty sesame, and tangy vinegar mimics Applebee's perfectly. Taste it and adjust: need more tang? Add a splash of vinegar. Want it sweeter? Add a pinch more brown sugar.

Here's a pro tip: If you're sensitive to mayo, you can reduce it slightly and add 1 tablespoon of water chestnut juice (from the can) to keep the dressing light but still creamy. The dressing should coat the back of a spoon but still be pourable—about ¼ cup total is perfect for 4 servings.

4

šŸ„— Step 4: Combine and Serve

Just before serving, assemble the salad by placing the romaine lettuce in a large serving bowl. Add the chicken strips, then spoon the veggie mix evenly over the top. Drizzle the dressing lightly over everything and toss gently—you want the dressing to coat the ingredients without making it soggy. The key is to serve immediately so the won ton strips stay crispy.

For that restaurant-style presentation, divide the salad into 4 bowls. Top each serving with an extra sprinkle of sesame seeds and a drizzle of dressing. Serve with extra dressing on the side so everyone can adjust to their taste. The contrast of warm chicken, crisp veggies, and creamy dressing makes every bite irresistible.

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Pro Tips For Making Applebee'S Asian Chicken Salad Copycat

  • Slice Chicken Thin: The won ton strips need to disappear into the salad, not sit on top like a garnish. Cut the chicken breast horizontally into ½-inch thick cutlets, then slice those into ¼-inch strips—thinner than you think you need. I used to eyeball it and end up with chewy chunks; measuring with a ruler (yes, really) guarantees the right texture.
  • Shred Carrots, Don’t Dice: The salad’s crunch comes from shredded carrots, not diced. Use a box grater or mandoline for thin, even shreds—thick matchsticks turn mushy when tossed with dressing. Pro move: Pulse them in a food processor for 2 seconds, then pulse again to break up clumps. No processor? A sharp knife and a cutting board work, but it’ll take longer.
  • Toast Won Ton Strips: Skipping this step is the fastest way to ruin the dish. Heat a dry skillet over medium-high and fry the won ton strips for 30 seconds per side until golden and crisp. They’ll soften when tossed with dressing, but that initial crunch is what makes it taste like Applebee’s. Do this last so they don’t get soggy waiting around.
  • Dressing First, Not Last: Toss the lettuce, chicken, and shredded veggies with the dressing before adding the won ton strips. The crispy bits cling better to everything else, and you avoid the sad, soggy bottom of the bowl. I learned this after serving a salad where the won tons pooled at the bottom like a separate, unloved side dish.

Essential equipment for this dish

Grill Pan Essentials

You don’t need a fancy grill to get those perfect char marks—my 12-inch cast iron grill pan from Lodge handles this like a dream. Preheat it over medium-high heat for 5 minutes before adding the chicken. The cast iron retains heat beautifully, giving you those signature grill lines. If you don’t have cast iron, a stainless steel grill pan works too, but it won’t hold heat as well—watch for hot spots. šŸ”„

Marinade Mixing Tools

A small mixing bowl and whisk are all you need for the marinade, but I swear by my mini immersion blender (like the Magic Bullet Mini) for smoother textures if you prefer blending the ginger and garlic. For measuring, grab a liquid measuring cup for the soy sauce and brown sugar—precise measurements matter here. A fine-mesh strainer comes in handy if you want to strain the marinade for a silky texture before brushing it on the chicken.

Salad Assembly Gear

For the veggie mix, a large mixing bowl (I use Le Creuset stoneware) keeps everything contained while tossing. A sharp chef’s knife and cutting board are non-negotiable for chopping the romaine and carrots—Victorinox Fibrox is my go-to for durability. For the won ton strips, I keep them frozen until serving to maintain crunch. A small serving spoon helps distribute the dressing evenly over the salad without over-mixing.

Dressing Prep Tools

The dressing is where the magic happens, so break out a small whisk bowl (or just use a mason jar with a tight lid) to mix the mayo, sesame oil, and vinegar. A small spoon for tasting and adjusting is key—this is where you fine-tune the balance of tang and sweetness. If you’re making this ahead, store the dressing in an airtight container in the fridge for up to 5 days, shaking well before serving.

Optional Upgrades

For extra crispiness, I sometimes toast the sesame seeds in a small dry skillet over low heat for 1-2 minutes until golden and fragrant. A microplane makes quick work of grating fresh ginger, and a mandoline speeds up shredding carrots if you’re prepping for a crowd. If you’re grilling outdoors, a meat thermometer (I love the Thermoworks Smoke) ensures your chicken hits 165°F every time—no guessing required. šŸ’”

Nutrition facts

Servings 4
Amount Per Serving
Calories 480kcal
% Daily Value *
Total Fat 28g36%
Saturated Fat 5g25%
Cholesterol 115mg38%
Sodium 1250mg54%
Total Carbohydrate 32g11%
Dietary Fiber 4g14%
Sugars 12g
Protein 38g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Can I substitute chicken thighs instead of breasts?

You can use boneless, skinless chicken thighs, but they'll be slightly fattier and may require 5-6 minutes per side on the grill. Trim any excess fat first and reduce the marinade by 2 tablespoons to balance the flavors. Thighs stay juicier when cooked, so they're a great alternative if you prefer more forgiving meat.

2

Why does my dressing taste too sweet or salty?

Adjust the dressing in ½ teaspoon increments—add more rice vinegar for tang or a pinch of brown sugar for sweetness. Taste as you go! The key is balancing mayo's richness with the nutty sesame oil and bright vinegar. If it's too thick, thin with 1 teaspoon water chestnut juice or a splash of water.

3

How do I keep the won ton strips crispy?

Never thaw them before adding to the salad! The cold temperature keeps them firm. If you're prepping ahead, store them frozen in a single layer on a tray, then transfer to a bag. Toss them with the salad just before serving—no more than 2 minutes of contact with dressing to maintain crunch.

4

Can I make this salad ahead of time?

Store the grilled chicken, veggie mix, and dressing separately in airtight containers. Assemble only when ready to eat—this keeps the won ton strips crispy. The dressing can sit for 5 days in the fridge, while chicken stays fresh for 3 days. Reheat chicken to 165°F if needed before serving.

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What if I don't have sesame seeds?

Don't skip them—they're key for that nutty crunch! Substitute with toasted peanuts or crushed wasabi peas for a similar texture. If you're avoiding nuts, try toasted pumpkin seeds (pepitas) for a neutral flavor. Sprinkle them over the salad right before serving to keep them crisp.

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Categories Salads